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If anyone has advice for how to not feel so alone and depressed please send it my way, i legitimately donโ€™t know how much more i can take of this shit ๐Ÿ’…๐Ÿผ๐Ÿ’…๐Ÿผ
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Anonymous 11w

meds and therapy like deadass

upvote 8 downvote
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Anonymous 11w

Have a really good shit. Great short term solution

upvote 3 downvote
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Anonymous 11w

therapy & journaling

upvote 2 downvote
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Anonymous 11w

like i just feel like iโ€™m going to crash out right now, like iโ€™m not ok

upvote 1 downvote
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Anonymous replying to -> #2 11w

at first i thought journaling was so stupid but it genuinely changed my life + therapy + meds

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Anonymous replying to -> #3 11w

i love writing everything down and then burning that mf paper

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