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Girl Talk 15w
i did bench presses for the first time in a while yesterday and god DAMN my arms hurt
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Anonymous 15w

Hey respect the grind!!! Rubbing them out can help with the pain

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Anonymous 15w

u should feel it in ur chest

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Anonymous replying to -> #2 15w

i did rows too so i think i went a lil too ham yesterday

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Anonymous replying to -> OP 15w

ahhh gotcha

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