finally home from everything. they saw nothing on the x-ray. if pain is still present in a couple weeks, i should see primary care about pt. dr told me to just keep taking a bunch of ibu lol
i think you misread my og post lol. it’s my waist. which it’s still in excruciating pain but i’ll manage somehow 🤷♀️
1
AnonymousOP2w
OH OH OH OH i see i see
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Anonymouswitchy_salem2w
i read wrist too 🥀
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AnonymousOP2w
alternate with heat & ice !! i know this absolutely not the same thing but i have scoliosis and suffer from lower back pain/waist pain. i do 15-20 minutes ice pack , break for 20-30 minutes, then heat pad for 15-20 minutes (maybe longer)