Get ready to be a daddy 🙏

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Perineal massages help reduce the risk of tearing, birthing on her hands and knees instead of her back, walking helps with labor, flying cowgirl (not a bedroom pose) pose is also good for labor. She needs to be prepared for the fundal massages post-labor. They’re painful but necessary. ALSO DO NOT LET THE NURSES PULL THE PLACENTA OUT! It will come out on its own.

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Clarification: I AM NOT THE FATHER!!! She is my hg not gf!!!

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