as someone who has arfid. I know that this probably won’t help you, but it has helped me, toddler meals. Look up how people sneak protein and vegetable vegetables into their child’s diet. it’s helped me gain a lot of nutrients as well as weight gain.

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my brother is slightly on the spectrum and when he was a baby/toddler (I’m 10 years older than him) i would babysit & feed him meals & his safe food was mashed potatoes, i would have to mix shredded chicken, peas, broccoli, what have you, into the potatoes to get him to have protein & veggies in there, I agree w #1, also if you can find any protein drinks, yogurt, anything it’ll help immensely, even Ensure

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