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Girl Talk 10w
I want to loose weight so bad but I just caannnnnoooottt. I have the worst self discipline and I don’t know how to whip myself into shape. My sister is getting married in a few months and my figure lowkey makes me look pregnant 😔😔😔
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Anonymous 10w

If you look pregnant you’re probably eating something your body disagrees with. try going on walks or bike rides listening to music or rent a paddle board. light exercise makes it less miserable. and consider cutting out dairy or gluten if you think that might be the problem (it is for a lot of people)

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Anonymous 10w

Girl we’re in the same boat. It’s so frustrating!

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Anonymous 10w

People will hate on this for some reason but weight watchers genuinely is the only thing that helped me lose weight. Do a free trial and then just screenshot all the recipes but I did a 3 month and lost all the weight I wanted to in a healthy fashion and learned how to make healthy meals

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Anonymous 10w

what helped me was drinking as much water as i can it helps you feel full and i eat little meals throughout the day it boosts your metabolism vs starving then eating a lot at once

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Anonymous 10w

light exercise everyday consistency is absolutely key

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Anonymous replying to -> #1 10w

I’m in an area affected by the wildfire smoke right now so as soon as it’s safer I’d love to get back into biking. Cutting out dairy is probably a great idea but I’ve always had a hard time limiting it:( it may be what my body has an issue with though, so I’ll see if I can find it in me to eat less of it

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Anonymous replying to -> OP 10w

sooooo many people are lactose intolerant so it can definitely contribute if you feel puffy or even if your skin is bad. I feel like summer is a good time to cut it out because you can have so many light fresh meals with no milk or cheese

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Anonymous replying to -> #1 10w

It’s a bad excuse but my parents are from Wisconsin and I now live in Wisconsin so I literally feel like my body is a percentage dairy at this point. I gotta start taking it seriously though because I’ve had issues with my weight and self image for as soon as I can remember 😔

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Anonymous replying to -> #1 10w

Do you have any meal recommendations?

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Anonymous replying to -> OP 10w

ummmmmm the other day I had smashed baby potatoes and roasted cauliflower and tofu skewers on da grill with chermoula and df tzatziki. pulled pork sandwiches. all sorts of sandwiches really with different df sauces and spreads. creamy pesto pasta made with blended tofu. today leftover yellow curry with noodles

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Anonymous replying to -> #2 10w

Wait that’s kinda genus

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Anonymous replying to -> #3 10w

Glad it’s not just me 😭 hopefully we can figure out something soon!

upvote 6 downvote