Girl Talk on Sidechat | sending my mom a study that strength training twice a week slows brain aging by up to 10 yrs because i need that woman to live as long as possible

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sending my mom a study that strength training twice a week slows brain aging by up to 10 yrs because i need that woman to live as long as possible

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Anonymous 11w

but also this is for all of yall too🫵

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Anonymous 11w

can also help you crawl out of a nasty wreck. saw a tiktok abt a girl who did that a few days ago and dr said she was only alive cause she lifts

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