Girl Talk on Sidechat | I have extremely bad anxious attachment style and it is literal hell on earth. Like why the hell am I spiraling because he’s online but not answering? Why do I gotta notice every little shift in energy? I am always overthinking. Help me, how do I fix it??

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I have extremely bad anxious attachment style and it is literal hell on earth. Like why the hell am I spiraling because he’s online but not answering? Why do I gotta notice every little shift in energy? I am always overthinking. Help me, how do I fix it??

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Anonymous 1d

i told my therapist the same thing and she deadass told me to get a hobby 😭😭😭

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Anonymous

#1 19h

Yeah they always tell us to “get a hobby” but that doesn’t really stop the overthinking

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