losing weight, learning how to do your own makeup well, wearing sunscreen, keeping your hair washed, doing what makes you happy, aging, keeping your hair done, smelling good, maybe getting highlights in your hair, having your nails done, getting enough sleep, overall just making sure you look your personal best. don't compare yourself to social media i promise it's fake. and believing in God and praying has genuinely changed my life and opened me up to things i didn't know were even possible

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Strength train 3-4 times a week, use social media as a tool for learning new things, ask questions about people (they feel comfortable talking abt themselves so they’ll feel good around you), take your sunscreen seriously, walk as much as you can per day (the mental benefits come way before the physical ones here), and clean one thing in your living space every day.

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