What’s not talked about enough is food addiction. Like starting a diet is cool but that crave in between meals to just eat is insane. But gotta be proud you actually stick to your diet.
dude its killing me 😭😭 its like i cant stop myself even if i try
11
Anonymous3w
I need to get past the whole snacking out of boredom thing 😭 like sometimes it’ll be like 15 mins after dinner and I’ll grab something just for the hell of it
6
Anonymous3w
I recently got diagnosed with gastroparesis and I am supposed to be following a special diet and I just mess up at least once a day if not twice and thrice because I just crave what I can’t have
6
Anonymous#13w
Right. I got a desk job and I just wanna be chewing on something 😭🤚
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Anonymous#33w
Sometimes it’s okay to mess up that’s normal. Eventually you’ll be able to get it done🫶