Anonymous #1 1d

I’m not doing that lol

1

Anonymous #1 1d

I need to at most lose 10 pounds I’ll just work for it 😭

3

Anonymous #2 1d

try and eat a ton of protein and limit starchy carbs

1

Anonymous #2 1d

I haven’t been drinking soda lately. And what’s a starchy carb? Like potatoes?

1

Anonymous OP 1d

potatoes, rice, pasta, bread, pastries, i think the right word is simple carb not starchy i messed up sorry

1

Anonymous OP 1d

but yeah fruit is the life hack

1

Anonymous OP 1d

anddd i also stay in deficit by only eating late breakfast and early dinner instead of theee meals

1

Anonymous #2 1d

Yeah when I’m off I can achieve that my job has a shit schedule but I’m almost done

1

Anonymous OP 1d

😂😂 I get it, it’s definitely scary at first but I’ve lost like 15 pounds in 3 weeks on it

1

Anonymous #1 1d

The Normalizing of injecting yourself with non-fda regulated substances is getting scary

4

Anonymous #1 1d

That’s so unhealthy 😭 I just need to lock in and stop eating junk

3