Girl Talk on Sidechat | i get so confused when i hear ppl say “i need to lose 3 more pounds and ill be good” like 3?? i lose can lose or gain 3 pounds in 24 hours, do ppls weight not fluctuate??😭

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i get so confused when i hear ppl say “i need to lose 3 more pounds and ill be good” like 3?? i lose can lose or gain 3 pounds in 24 hours, do ppls weight not fluctuate??😭

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Anonymous 26w

i gain and lose the same 3 pounds like, hourly😭

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Anonymous 26w

I think what they mean is within that fluctuation. Like ex: if they fluctuate from 155-158 they want to be 152-155

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Anonymous

#1 26w

u get it lmao

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Anonymous

#2 26w

Or they mean from their lowest weight in a day. You gain weight throughout the day from water and food

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Anonymous

#2 26w

So dietitians and gym trainers always say weight yourself the same time everyday. So that if you want a goal weight you aren’t using fluctuating weights based on food to reach said goal and.

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