Anonymous #2 9h

I’m definitely not an expert so idrk 😭 what are you doing to exercise?

1

Anonymous OP 8h

i follow at home workout videos so like squats and that kind of stuff. i don’t feel good after exercising, i just feel groggy and like i have a cold. even if i don’t exert myself too much

5

Anonymous #2 41m

I usually end my work outs w cardio and I feel like that’s what really makes me feel amazing afterwards

1

Anonymous OP 10m

okay i’ll try that

1