That girl dinner thing made me realize why so many people were as skinny as they were. I had no idea ppl were genuinely eating like toddlers… might jump on that wagon.
Eating in a simple calorie deficit does the same thing. You don’t have to eat charcuterie style boards 24/7, just eat less calories
24
Anonymous4w
it's no wonder ppl have such fucked digestive systems
9
Anonymous4w
my girl dinner used to consistently be caffeine and nicotine and occasionally whatever random slices of cheese i happened to have lying around. not proud of that time 😭
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Anonymous#14w
I do that now. I just can’t eat 4 chicken nuggets and kraft Mac and call it “dinner”
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AnonymousOP4w
Oh no 100% I’m the same way. I ate in a standard calorie deficit, still eating all my fav foods, not skipping meals, and lost 15lbs in a month (my weight fluctuates a LOT so 15lbs is a bit outrageous but still🥲🤣)
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Anonymous#24w
RIGHT! I was thinking like that makes so much sense as to why people are getting colorectal cancer so young now.
14
AnonymousOP4w
I need to eat way more fresh vegetables in general🥲