Girl Talk on Sidechat | I don’t really sleep anymore (2-4 maybe 5 hours a night) and I don’t know why. I don’t know if it’s stress from college or stress from life. I’ve tried all the sleep routines and mocktails. Nothing has worked. I don’t know what to do

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Girl Talk 1d

I don’t really sleep anymore (2-4 maybe 5 hours a night) and I don’t know why. I don’t know if it’s stress from college or stress from life. I’ve tried all the sleep routines and mocktails. Nothing has worked. I don’t know what to do

Anonymous 1d

I’m not saying you do have it but my senior year of hs and college helped me find out I have bipolar depression. One of my biggest symptoms was the running off of no sleep and nothing fixing it except meds from the DR. Mine is hereditary. I’d go talk to your PCP to see if it could be anxiety related or something else before it gets worse.

Anonymous 1d

Same here. Tried Benadryl when I was rlly desperate, didn’t work. I would see if your campus has a psychiatrist bc it’s usually cheaper since you’re a student. I wish you luck babes, running off of fumes is hell ❤️‍🩹