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Girl Talk 5w
Yall how do I stop my phone addiction 😭 it’s getting so horribly bad I don’t do my assignments anymore
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5
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Anonymous 5w

start ur day doing an activity that doesn't involve ur phone, eat breakfast then do ur hw. reward urself w phone after

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Anonymous 5w

have someone else put screen time limits on the apps you’re addicted to with a password you don’t know

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Anonymous replying to -> #1 5w

delete apps ur on alot

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Anonymous replying to -> #1 5w

That’s such good advice! I usually go on my phone at the start of the day because of alarms but I have an alarm clock so maybe I’ll switch to that

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Anonymous replying to -> OP 5w

it's a good thing to at least try! and if it's too much just stick with adding one thing at a time

upvote 1 downvote