Girl Talk on Sidechat | like example i don’t even eat half of this stuff and lost weight quicker and gained muscle quicker. people spend so much $$$ on stuff for it to go in the trash and give up. tiktok heavily scares people about what’s in their food.

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Girl Talk 5w

like example i don’t even eat half of this stuff and lost weight quicker and gained muscle quicker. people spend so much $$$ on stuff for it to go in the trash and give up. tiktok heavily scares people about what’s in their food.

3 upvotes, 3 comments. Sidechat image post by Anonymous in Girl Talk. "like example

i don’t even eat half
of this stuff and lost weight quicker and gained muscle quicker. people spend so much $$$ on stuff for it to go in the trash and give up. tiktok heavily scares people about what’s in their food."

Girl Talk 5w

tiktok fr skewing peoples minds to lose weight because i still eat my cookies, cheese, little frozen meals time to time and eat healthier as well and lost weight and looked toned. you don’t need to eat 100% clean

Anonymous 5w

and the protein surge like. you only need a LOT if you're trying to gain muscle

Anonymous

#1 5w

exactly! i eat 100g usually. you need like 70% of your body weight. 100g is very easy if you do 30g a meal which is doable

Anonymous

#1 5w

like i can eat 1k calories worth of cake a day and lose weight still, not recommended because super unhealthy but i still would. diet culture is repacked as crunchy and healthy eating and GLP…its really sad