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PLEASE give me period cramp tips, I’m laying in my bathroom floor crying and praying, I threw up the meds I took because im hurting so badly
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Anonymous 1w

childspose, wrap a pillow or towel with a heating pad and stuff it where your abdomen like curls over

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Anonymous 1w

i force myself to sleep till the pains gone 🤷‍♀️ but i do rely on tylenol to help me sometimes

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Anonymous replying to -> #1 1w

look up massages

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Anonymous replying to -> #1 1w

put the heating pad between your legs so it’s against your hooha- leave it on low to medium heat

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Anonymous replying to -> #1 1w

if you don’t have a heating pad i forget what it is but fill up a sock with rice (idk the rice type) and chuck that hoe in the microwave (will have to look up the time i forget)

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