childspose, wrap a pillow or towel with a heating pad and stuff it where your abdomen like curls over
1
Anonymous1w
i force myself to sleep till the pains gone 🤷♀️ but i do rely on tylenol to help me sometimes
1
Anonymous#11w
look up massages
1
Anonymous#11w
put the heating pad between your legs so it’s against your hooha- leave it on low to medium heat
1
Anonymous#11w
if you don’t have a heating pad i forget what it is but fill up a sock with rice (idk the rice type) and chuck that hoe in the microwave (will have to look up the time i forget)