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Someone give me a hobby that can help free my mind of trauma and make me get to have a life where I don’t think about how angry I am? I’ve tried staying off socials more but then I have even more free time to think. What helps y’all
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Anonymous 10w

Anything distance. Biking, running, etc. get rid of all of it through your movements. Or journaling. Just write for 5 minutes a day about literally anything

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Anonymous 10w

Reading!! It’s a complete brain distraction and you feel accomplished afterwards. I put my phone on dnd and lock in

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Anonymous 10w

kickboxing is a lot of fun

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Anonymous replying to -> #1 10w

Oo tank you I’ll try I do enjoy hobbies where I feel accomplished afterwards bc I struggle with feeling like a bad person and needing to prove myself as productive. However sometimes when I’m actively in a semester I get really anxious reading for pleasure bc I feel like I’m wasting time I could be using reading my textbooks lol. But I think the books I just got will work bc they’re entertaining

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Anonymous replying to -> hellraiser 10w

How does one get into kickboxing?

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Anonymous replying to -> OP 10w

you could look into martial arts studios near you !

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