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Girl Talk 2w
Found out I have PCOS. Do any girls who have this have any advice? Looking for meal ideas or just life style things since I have to change a lot of my habits to manage PCOS
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6
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Anonymous 2w

I heard inositol is super helpful for some!!

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Anonymous 2w

check out @ functionalpcos on ig, she is a nutritionist who specializes in pcos and also has it herself. she provides a lot of great info for free on her IG. idk how active she is these days but you can go back thru her old posts

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Anonymous 2w

I was misdiagnosed with PCOS but from what I've heard birth control doesn't actually help. I hope you get answers and find ways to manage it!!

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Anonymous replying to -> #1 2w

Got recommended that by my OBGYN. I hope it works for me

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Anonymous replying to -> #2 2w

a LOT of it is gonna be greatly helped by nutrition and just staying at least lightly active. it won’t be an immediate fix. it took me a couple years to get right but now i have a regular cycle and i feel a lot better

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Anonymous replying to -> #2 2w

So glad you feel better. I’m excited to see some change myself. I’ve struggled with eating healthy for years as I had an ED but I’m looking forward to being on track. Thank you!

upvote 1 downvote