
I made it part of my daily routine. As someone who also struggles to get all 3 meals in, I know it’s a bitch to remeber or when I first started I wasn’t hungry at all in the morning. Then I started taking it to go right before I walk out my door, and eat it on my way to work. This means meal prepping the night before, eating something cold (cereal or overnight oats) or hitting the microwave right before I leave. But all of that is after I have everything ready to go. It’s litterally the last
Thing that I do. And after 2 weeks I am now used to it! I also found that if I have the same thing every single day I get so tired of it, so make sure you have variety to help with that. My new rotation is: M (apple cin. Oats). T (cereal). W (egg bites). T (egg bake) F (cereal or egg bake again). Weekends I take off because I’m usually not awake for that meal anyway. Also with you trying to gain weight, maybe a smoothie that’s high in protein and fiber as a breakfast replacement could be good