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Girl Talk 19h
Why is it so hard to get into a healthy life style. I want to be a runner but I’ve always had weak ankles/knees. Idk how to workout like the correct forms, dieting is hard, it’s hard just randomly start a new schedule
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Anonymous 19h

YouTube!!! Youtube is a life saver!!! Start out with low-impact workouts to build your strength then take off!

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