Sidechat logo
Download TikTok Instagram X
Sidechat icon
Join communities on Sidechat Download
Girl Talk icon
Girl Talk 1d
how to get over gym anxiety????? let a girl know
comment

3
upvote 15 downvote
default user profile icon
Anonymous 1d

Tbh, once you go one or two times, it just gets easier! I was super nervous, but the more I go, I realize nobody really cares too much about what goes on around them

upvote 3 downvote
default user profile icon
Anonymous 1d

I find listening to music and focusing specifically on my run/lift sets helps a lot! I get everyone listens to music but if you’re anxious it can be really helpful!

upvote 1 downvote
default user profile icon
Anonymous replying to -> #1 1d

Also, i feel less insecure when i have a plan on my lifts, and do research into the proper form

upvote 1 downvote