Advice on being confident to use the free weights and racks at PF? It’s dominated by men and I only see women go in couples or the 2-3 baddies who had been doing this for years. I am solo person and still learning how to use and adjust items at times
i am having the same problem - i know what i’m doing but im not confident yet and still partially learning how to do it RIGHT and i hate not going without my bf
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Anonymous#119w
I genuinely just want to squat with a barbell and my weakling 5lbs weights and I haven’t even ventured my way up there. I don’t know where anything is and I only did it once at my friends gym and he goes to a private one and found the stuff for me