Girl Talk on Sidechat | Trying to lose weight but getting my period sucks like I bedrot for a few days bc of cramps

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Trying to lose weight but getting my period sucks like I bedrot for a few days bc of cramps

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Anonymous 9w

i get you girl intense cramps basically keep me bedridden for a week 😭 to make it worse i end up eating a ton of chocolate i read somewhere that slightly fluctuating exercise/calory intake helps to not loose too much weight at an unhealthily fast rate and a few days shouldn’t hinder your progress in the long run, so keep at it girl you got this!!!

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Anonymous 9w

I just give myself the grace to not workout during the pre period cramp days and first 1-3 days if I’m painfully miserable. Then I try to be active and workout the rest of the month

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Anonymous

#1 9w

Thanks! I’m already pretty petite, ideally I would want to lose 10 lbs but it’s hard to

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Anonymous

#2 9w

I’ve been pre cramping for like 6 days now w/o my period and it’s been hard 😭

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