Movement. It’s gonna suck for a little bit but even just doing some light stretching or going for a short walk can help sooo much!
6
Anonymous1w
Ibuprofen and Tylenol as well! On ammazon you can get “thermacare menstrual heating pads” which are like on-the-go hot pads that you tuck into the top of your panties too.
Hang in there beautiful ❤️ ily
4
Anonymous1w
I just lay in a fetal position
1
🌀
Anonymous#21w
That’s a brilliant idea thank you so much for real ❤️