What order do yall brush your teeth in? I go tongue scrape, oil pull, floss, brush, whitener bc that’s what my new dentist told me but that contradicts what my old one said so I’m just curious
Floss, tongue scrape and brush, then after an hour I’ll rinse with mouthwash. My dentist said there’s 0 evidence for oil pulling so I stopped doing it myself. I don’t use whitener myself so idk when that would fit in
6
Anonymous20w
floss, brush, and i always get toothbrushes with tongue scrapers on the back so i brush my tongue at the end
1
Anonymous#120w
The dentist told me it’s to help soften the plaque build up which helps you clean more off so that’s why I use it but yeah TikTok has definitely made everyone think it makes your teeth look like fucking pearls or something