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What order do yall brush your teeth in? I go tongue scrape, oil pull, floss, brush, whitener bc that’s what my new dentist told me but that contradicts what my old one said so I’m just curious
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Anonymous 20w

Floss, tongue scrape and brush, then after an hour I’ll rinse with mouthwash. My dentist said there’s 0 evidence for oil pulling so I stopped doing it myself. I don’t use whitener myself so idk when that would fit in

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Anonymous 20w

floss, brush, and i always get toothbrushes with tongue scrapers on the back so i brush my tongue at the end

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Anonymous replying to -> #1 20w

The dentist told me it’s to help soften the plaque build up which helps you clean more off so that’s why I use it but yeah TikTok has definitely made everyone think it makes your teeth look like fucking pearls or something

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