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Girl Talk 1d
does anyone know how to make brain fog go away lol ive felt weird and out of body all week because of it 🫩
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Anonymous 1d

have u tried less screens, more books, and making sure ur talking to ppl everyday? it can be a good first step to try and just get outside and use ur body and ur mind even thru the tiredness. ofc if uve tried all the basics first id talk to a doctor for sure

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Anonymous replying to -> #1 1d

less screens no (i like watching movies too much) but ive been reading and i work/see ppl everyday so idk what else it could be :/ i thought it was just bc i havent been getting enough sleep but i slept like 10 hrs last night and took a 3 hr long nap today LOL darn

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Anonymous replying to -> OP 1d

have u been getting enough vitamin d? and eating good enough? i'd try and stick to a consistent sleep schedule for a bit and see if it helps too. u could be at the beginnings of getting sick and maybe this is ur body fighting it off, just give it some time and get some consistent sleep and monitor

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Anonymous replying to -> #1 1d

i take vitamin d + a multivitamin (sometimes an additional vit c if i’m worried about getting sick) everyday and i rarely eat fast food :( my sleep sched has been kind of wack lately, but honestly it could just be a fluke w the seasons changing. idk i see my pcp on tuesday so if things are still weird i’ll probably bring it up 🥲

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Anonymous replying to -> OP 1d

best of luck!!!

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