Sidechat logo
Download TikTok Instagram X
Sidechat icon
Join communities on Sidechat Download
Girl Talk icon
Girl Talk 1w
How do I lose weight sustainably but also relatively fast?
comment

6
upvote 5 downvote
default user profile icon
Anonymous 1w

eat canned tuna and cottage cheese with hot sauce and rice cakes 3x a day

upvote 1 downvote
default user profile icon
Anonymous 1w

cardio daily, workout videos and eating healthy

upvote 1 downvote
default user profile icon
Anonymous 1w

Not usually possible to do healthily

upvote 1 downvote
default user profile icon
Anonymous replying to -> #1 1w

I don’t like cottage cheese or rice cakes. Can’t do hot sauce bc sensitive stomach

upvote 1 downvote
default user profile icon
Anonymous replying to -> #3 1w

What’s ur advice then?

upvote 1 downvote
default user profile icon
Anonymous replying to -> OP 1w

Slow and steady is the most healthy and sustainable way to go if you don’t want to develop a disordered relationship with food or gain the weight back

upvote 1 downvote