Girl Talk on Sidechat | Does anyone here experience PMDD? I suspect I may have it and I’m going to talk to my psychiatrist, but how tf do I help relieve these symptoms? 😭 seriously getting in the way of everyday life it’s terrible

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Does anyone here experience PMDD? I suspect I may have it and I’m going to talk to my psychiatrist, but how tf do I help relieve these symptoms? 😭 seriously getting in the way of everyday life it’s terrible

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Anonymous 36w

i experience it, it’s so brutal sometimes. genuinely the only thing that helped me was starting birth control and getting on anti depressants

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