Girl Talk on Sidechat | i hate how hard it is for me to gain muscle😭 and i feel like as soon as i get on a good solid routine, i get slightly injured and have to stop thus killing my momentum to growth and leaving me at maintenance

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i hate how hard it is for me to gain muscle😭 and i feel like as soon as i get on a good solid routine, i get slightly injured and have to stop thus killing my momentum to growth and leaving me at maintenance

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Anonymous 19w

I’ve heard good things about Pilates. You can do beginner at home, just get some cheap 5 lb weights from 5 below and a mat

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