
I’ve been vape free since August, switched to zyns to stop killing my lungs. Was a user of vapes from 18-22. I weened down to 3mg zyns a few weeks ago when that girl posted how long she’s been sober from vaping and it motivated me to quit faster. Last night brushing my teeth I noticed my gums were extremely red, only the bottom gums where I usually put the zyns. So from now on, im gonna use gum to replace a zyn, and if im absolutely craving one I’ll put it in the top gums
Thank you 🥹 I’ve used one today so far because i use them in the morning :( but for the rest of the day i am absolutely going to be switching out as much as i can, my goal is to use no more than 3 today (I normally will run through like 5 or 6 I feel like and that genuinely upsets me, no wonder my gums are irritated:(( ) I will be patient and forgiving, but not so much so I let this slip away