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Girl Talk 44w
something that really pisses me off is that every “fitness influencer” is always talking about protein and other macros, but never talk about the importance of fiber. i’ll open comment sections to people crapping on the important of fiber as if colon—
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Anonymous 44w

cancer is some sort of hoax or joke😞 PLS EAT UR FIBER FOLKS

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Anonymous 44w

If you eat a lot of fiber though make sure you’re hydrated enough too bc you will get constipated lol

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Anonymous replying to -> #1 44w

this as well!! the lack of knowledge surrounding this is surprising

upvote 7 downvote