Girl Talk on Sidechat | something that really pisses me off is that every “fitness influencer” is always talking about protein and other macros, but never talk about the importance of fiber. i’ll open comment sections to people crapping on the important of fiber as if colon—

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something that really pisses me off is that every “fitness influencer” is always talking about protein and other macros, but never talk about the importance of fiber. i’ll open comment sections to people crapping on the important of fiber as if colon—

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Anonymous 5w

cancer is some sort of hoax or joke😞 PLS EAT UR FIBER FOLKS

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Anonymous 5w

If you eat a lot of fiber though make sure you’re hydrated enough too bc you will get constipated lol

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Anonymous

#1 5w

this as well!! the lack of knowledge surrounding this is surprising

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