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I just want to do Pilates but every single time I do some left leg extension thing my hip audibly pops 😭
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Anonymous 12w

Mine does it so badly

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Anonymous 12w

I think as long as there's no pain with the popping you're ok. Did you injure your hip before?

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Anonymous replying to -> #1 12w

Yeah same. It’s been three moves in a row for this workout I put on that I literally can not do it sucks

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Anonymous replying to -> OP 12w

Doing the same thing on my right side is completely fine

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Anonymous replying to -> OP 12w

Anytime I have to bend and then straighten my hip, it pops like crazy

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Anonymous replying to -> #2 12w

There’s no pain but it just kinda Icks me out and when it’s every single time I put my leg down I can’t deal with it idk. And not that I know of.

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Anonymous replying to -> OP 12w

I don’t think that’s the best way to describe it but idk I just hate it

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