GUYS as someone whos struggled w an eating disorder in the past, getting urself to view calories as energy HELPS!! i used to view calories in a negative way but now i notice myself at the store being like "oh thats not as many calories as this other thing
but they cost the same? lemme get the one thatll give me more energy!"
5
AnonymousOP5d
so im viewing calories in a MUCH more positive & healthier way while also getting the most out of my money. the hard part is ofc getting ur mind to that point but yall r strong & amazing & if i could do it so can u!!!! im here for u guys🫶