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GUYS as someone whos struggled w an eating disorder in the past, getting urself to view calories as energy HELPS!! i used to view calories in a negative way but now i notice myself at the store being like "oh thats not as many calories as this other thing
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Anonymous 5d

but they cost the same? lemme get the one thatll give me more energy!"

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Anonymous replying to -> OP 5d

so im viewing calories in a MUCH more positive & healthier way while also getting the most out of my money. the hard part is ofc getting ur mind to that point but yall r strong & amazing & if i could do it so can u!!!! im here for u guys🫶

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