Genuinely how am I supposed to act like a grown ass adult when I have zero outlets for any negative emotions I have. I’m actually asking bc I’m struggling and I don’t want to be that person. I cried earlier and that was nice but didn’t help much
When I get really mad I just play shooter games tbh. And if it’s something like Fortnite it’s hard to get mad losing since it’s such a random and funny game
4
Anonymous7w
Look and see if there’s a free women’s self defense class near you
2
Anonymous#18w
I ended up crying again and then ranting to my cat for like 45 minutes and now I feel great so that might just be the solution
1
Anonymous#47w
Punching things helps
1
Anonymous#47w
All these suggestions are wonderful but I just realized that I’m actually going through withdrawals from a medication I was prescribed but cannot get refilled until I meet with my dr., so I’m sure I’ll be fine once my hormones are once again regulated ❤️
1
AnonymousOP7w
I didn’t mean to just reply to you sorry girlie ❤️
1
AnonymousOP7w
oh nooo that sucks so much, i hope you feel better and get your medication soon ❤️