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Girl Talk 21w
Okay, so I’ve been on a health journey for 6 months. This includes weight loss, therapy, school, and just being kind to myself. I started at 264 in Dec and just today hit 219. Not really telling people IRL but I’m proud and wanted to share w the girls🩷
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Anonymous 21w

I’m so proud of you 🫶🏽🫶🏽🫶🏽

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Anonymous 21w

How did you lose so much so fast?!?! I’m sitting at 225 and I’m really struggling. I would love some advice cause it seems like you’re going it healthily.

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Anonymous 21w

this is AWESOME

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Anonymous 21w

That’s great!

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Anonymous replying to -> #2 21w

Thank you🤍

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Anonymous replying to -> #3 21w

Thank you!!! I appreciate you!

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Anonymous replying to -> #4 21w

Hi! My big things were 1)Calorie Deficit, 2)Improving my Type 1 Diabetes, and 3)Moving my body more. Looking back, even though I thought I was in a calorie deficit, I was not lol. Until I started tracking my food, I had no idea that I was eating twice the calories needed. Then a few months in I was prescribed a new medication for my T1D and that helped a lot. Now I’m really focusing on, walking, hiking, swimming. Just doing more fun active things. I hate the gym so it’s more outdoors fun!

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Anonymous replying to -> #5 21w

Thank you!!!

upvote 5 downvote