Anonymous #1 8w

the tapes are on youtube for free! and u can tell ur progress bc it counts. started only being able to do 7 push ups, my record now is 23 :) and i just do the running up and down the basketball court at the park by my apartment! i just saw it on tiktok but when i realized i couldn’t do it i locked tf in bc i cant be outdone by my 10 year old self😤

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Anonymous OP 8w

damn 23 pushups is really impressive! hope ur proud of that progress :)

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Anonymous #2 8w

i really am! i couldnt even do that many as a kid my max was like 15😭 i was doing like the pilates and yoga vids for a while but they all seemed super focused on weight loss and stuff and honestly just for functional strength and staying fit, not trying to obtain a certain weight or physique the fitnessgram is gas bc its so simple and quick and easy to track progress. highly recommend.

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