Girl Talk on Sidechat | I’m on my period and highkey nauseous. What if for dinner I have a protein shake, fruits and Cheerios. Is that healthy

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I’m on my period and highkey nauseous. What if for dinner I have a protein shake, fruits and Cheerios. Is that healthy

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Anonymous 3w

If you eat stake or beef I would throw that in there it has a lot of iron in it, and when ur on ur period you lose a lot of blood and need iron

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Anonymous 3w

proteins, fruits, wheat….yeah i don’t see anything unhealthy about that, go for it! a lot of the time my meals consist of random veggie with sliced deli meat

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Anonymous 3w

period girl dinner happens to a lot of us, you’re good. I had some sliced deli turkey, strawberries, and some pretzels

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Anonymous

#2 3w

I take iron pills cuz I’m anemic so I’m not too worried abt that

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