No one died but you’re technically “grieving” the relationship sometimes it’ll hit you out of nowhere. You need support! Humans aren’t made to be in pain alone 😢 assemble the girl friends and have a fun day to distract yourself, be with your loved ones etc

25

I don’t have much advice but I’m going through the same thing. I try to keep myself as busy as possible throughout the day but at night when I have nothing to do and no one to talk to it’s really hard. Especially when I have vivid dreams of us reconciling and then he’s not there when I wake up

9

Because our brains can’t differentiate between someone dying and a breakup, the grieving phase will probably last a while for you. It’ll hurt, but maybe you could try sitting with your emotions for a bit every day. Just give yourself some time to feel, especially since you’re doing everything else I’d suggest lol

4