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how to overcome depression and anxiety when u have extenuating circumstances asking for a friend 😍
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Anonymous 12h

by extenuating circumstance I mean being dumped outta nowhere and my parent randomly getting ill and is now on hospice a month after getting dumped ☺️

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Anonymous 11h

Either medication or pure will. Like u just gotta decide ur gonna do better and put forth effort into changing ur actions and mindset (and if you’re not able then you may need to outsource to a professional/get on meds)

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Anonymous replying to -> #1 9h

I got to therapy 2x a week and I’m on 2 meds but life is just really kicking my ass rn

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