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Girl Talk 11w
I am trying to eliminate dairy out of my diet but I am struggling so hard 🥺 I just wanna be healthy
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8
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Anonymous 11w

i use oat milk, non dairy cheese, and non dairy cream cheese weekly. there's plenty of subs for actual dairy, also target sells pills that help u digest dairy if u want to eat it like once or twice a week

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Anonymous 11w

it’s literally so easy there’s so many alternatives available

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Anonymous replying to -> #1 11w

Yeah it affects my stomach in so many ways and I know it’s bad for me. But dairy is in so many things you legit have to read the label

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Anonymous replying to -> OP 11w

not that many unexpected things honestly

upvote 5 downvote
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Anonymous replying to -> #1 11w

Yk what you’re right. I don’t have to eliminate EVERY ounce but I can start with my lover of ranch🤧

upvote 1 downvote
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Anonymous replying to -> OP 11w

there’s dairy free ranch

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Anonymous replying to -> #1 11w

Mhmmm.Ill look into it

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Anonymous replying to -> #2 11w

I’ll have to try !! Because dairy doesn’t like me the bloating breakouts etc

upvote 1 downvote