LOTS of water (ik that’s everyone’s advice for everything but it really has helped shorten mine before)

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I masturbate with a dildo. My periods used to be over a week long, but when I do this it lasts about 3 days. It can also help with cramps. Just use a towel of course. When you’ve ‘finished’, waddle over to the toilet with the toy still inside and the let it all out. Or you can do it all in the shower too. Sorry if that’s tmi but it works for me!

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