Sidechat logo
Download TikTok Instagram X
Sidechat icon
Join communities on Sidechat Download
Girl Talk icon
Girl Talk 3w
I need all the tips and tricks for period cramps relief. Or what to eat . First time living alone and I got a paid bottomless brunch on Sunday . I’m on day 1 period
6 upvotes, 5 comments. Sidechat image post by Anonymous in Girl Talk. "I need all the tips and tricks for period cramps relief. Or what to eat . First time living alone and I got a paid bottomless brunch on Sunday . I’m on day 1 period"
comment

5
upvote 6 downvote
default user profile icon
Anonymous 3w

Ibuprofen

upvote 1 downvote
default user profile icon
Anonymous 3w

Not kidding when I say laying on my back in the tub and running the shower on my abdomen as hot as I can possibly handle helps my PCOS cramps when all else fails. My go to pain reliever is Tylenol but everyone’s different. Just make sure to avoid caffeine or any stimulants (like if you’re on an adhd medication) because they make cramps worse

upvote 1 downvote
default user profile icon
Anonymous replying to -> #2 3w

Also before your period try to load up on iron rich foods like red meat. My partner always used to make me a nice steak dinner the week before but that is not exactly doable in this economy anymore lol

upvote 1 downvote
default user profile icon
Anonymous replying to -> #2 2w

I have a floor shower

upvote 1 downvote
default user profile icon
Anonymous replying to -> #2 2w

Closet thing that can deliver to me is Chinese. What can I order

upvote 1 downvote