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I went from 190 to 120 over the last year 🥳🎉🥳
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Anonymous 11w

Period

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Anonymous 11w

height?

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Anonymous 11w

CONGRATS!!

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Anonymous 11w

Congrats! How’d you do it?

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Anonymous 11w

me except it was just an ed i called a diet

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Anonymous 11w

share some of that extra weight i’m dying to gain some 😵‍💫

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Anonymous 11w

Did you go to the gym regularly or were long walks the gym? I’m 175 5’8 rn and want to lose like 20lbs

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Anonymous 11w

I think you mistakenly sent this weight to me, should I just mark return to sender and you can resend it to like, Ariana Grande

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Anonymous 11w

I lowk love O its been so helpful to me

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Anonymous 11w

did u starve yourself

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Anonymous replying to -> #1 11w

5’2

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Anonymous replying to -> #3 11w

Long walks, low cal meals, cutting out my sweet treats and a lot of discipline

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Anonymous replying to -> OP 11w

Could you share some of ur low cal meals?

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Anonymous replying to -> OP 11w

what helped u keep the cravings down?

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Anonymous replying to -> #8 11w

Diet sodas

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Anonymous replying to -> #5 11w

No 😐

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Anonymous replying to -> OP 11w

oh then congrats

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Anonymous replying to -> #11 11w

About halfway through I started going to the gym regularly, but I probably lost a good 30 pounds just walking and being more intentional about my diet itself

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Anonymous replying to -> OP 11w

Awesome! That’s amazing. I need to get my body moving fr fr

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Anonymous replying to -> OP 11w

how often did you walk and for how long?

upvote 2 downvote