
Depression can look different for everyone who experiences it because all of our brains are different! It can feel like youโre on autopilot, just kind of going through your day. You can feel an emotional weight or may feel nothing at all. People have snapped at friends and family over minor issues. some people notice they sleep more or less than usual. You might also experience physical discomfort, like unexplained headaches or body aches that just wonโt go away.