Girl Talk on Sidechat | I'm trying so hard to not let my depression win at work. I finally got an interview for a different job and I can't even bring myself to feel happy for myself or get excited . I'm like okay, but I just need advice, how do I pay myself on the back?

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I'm trying so hard to not let my depression win at work. I finally got an interview for a different job and I can't even bring myself to feel happy for myself or get excited . I'm like okay, but I just need advice, how do I pay myself on the back?

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Anonymous 3w

I think it’s good you’re noticing it even if you don’t feel it the way you expect to. Maybe you could just continue that practice of noticing things and have a special place to write down your wins so you can watch them accumulate and go back and look at it later

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Anonymous 3w

Pat*

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