Okay weird question and tmi and I’m sorry for that but I need to know I’m not alone in this. So when I work out on my period I get so gassy. I can’t be the only one. Now I’m just so paranoid abt this
Wut bloating/gas is one of the most common symptoms
5
Anonymous2w
My period loves fucking with my digestive system. I’m either gassy as hell or constipated af
1
Anonymous#12w
ya between that, the period shits, and the fact that you’re not really gonna gain muscle during your period anyway i don’t bother doing more than walking and light yoga