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i used to be 216 and i just weighed in at 127lbs!!! i’m so close to my goal i could cry!
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Anonymous 1w

First off, congrats!!! Second off, don’t be shy, how did u do it

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Anonymous 1w

Some hard ass work keep going

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Anonymous replying to -> #1 1w

thank you! i was just in a calorie deficit. i started in may of 2023 so it wasn’t through a quick fix or anything. i’m sure with exercise and a stricter deficit it would have been faster but my focus was on it being sustainable

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Anonymous replying to -> OP 1w

That’s amazing, you worked really hard 👏🏻👏🏻👏🏻 congrats again

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Anonymous replying to -> #1 1w

thank you so much!!!!

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Anonymous replying to -> OP 1w

I love how you mentioned that it wasn’t a quick fix and doing it quickly wouldn’t be sustainable, as someone who’s also lost a fair bit of weight over 3 years it is slow and healthy or fast and unhealthy

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