
I just started finally gaining a little bit after I turned 21 but it was also me putting in a LOT of work to gain. I was hospitalized 3 times, 2 for dehydration and once for needed to get a blood transfusion because my heart wasn’t strong enough to pump enough blood for my body. It was actually not that bad of an experience being hospitalized because each time the doctors all just wanted to help me. I have my dms open btw if you have questions about what I did to gain and what being hospitalized
Also ensures actually taste not too bad they take a little getting used to but once you so they’re good. Chobonie yogurt drinks, juice, milk are also good options. When I was really bad and could only eat around 500 calories a day max I went on an anti nausea med and that really helped out.